Hot Women Workouts Blog - Latest Comments

Re: Gina Aliotti - Ab Workout

Iron Olive — Wed, 22 Aug 2012 06:53:36 -0000

Very effetive this is and am a big believer in it.

Re: Flatten Your Pot Belly Workout Video

boot camps orange county — Fri, 18 May 2012 23:41:09 -0000

I wants to be healthy and fit and i want to know what is the best way to reduce weight and belly fat. My friends suggest me to use and to eat healthy food with low carb and HCG diet too.

Re: Gina Aliotti - Ab Workout

ab work outs for women — Fri, 18 May 2012 14:42:05 -0000

This is brilliant and so easy to do as well.

Re: 300 Workout for Women

Pasadena Gym — Fri, 04 May 2012 03:30:36 -0000

Well I think while workout when you start the machine's exercise you have to increase the weight step by step like 88lbs in first set than increase a little in it more for the next and the same thing again for next set but never need to decrease the reps.

Re: The 5 Minute Tone Your Body, Chest & Back Workout

Body transformation — Tue, 29 Nov 2011 05:18:03 -0000

I exercise first thing in the morning.gets my day off to a good start,full of energy,all very true.

Re: Paleo Diet Beats Mediterranean Diet For Controlling Blood Sugar

kettlebell workouts — Fri, 15 Jul 2011 10:50:02 -0000

Have used kettlebell workouts before and enjoyed them. They really are fantastic tools for getting in great condition and fat loss

Re: List of Foods That Burn Belly Fat

Losing Stomach Fat — Sat, 11 Jun 2011 05:08:11 -0000

Great food list. The list almost reads like the Paleo diet, apart from the grains. I'm sure if people started eating more of these foods they would see an increase in the metabolism and a drop in bodyweight.

Re: Hot Women Workouts News Briefs - 08/25/08

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Re: Paleo Diet Beats Mediterranean Diet For Controlling Blood Sugar

primeexecutivefurniture — Fri, 04 Mar 2011 08:12:52 -0000

There is some controversy in the paleo world about how much fat would have been in our natural diets: Cordain thinks lean meat is the way to go.

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Re: 300 Workout for Women

primeexecutivefurniture — Fri, 04 Mar 2011 07:49:10 -0000

Decreasing the reps. & second, by keeping the reps but reducing the intensity of the exercises

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Re: FitFlops - Workout While You Walk?

J Bevilacqua — Sat, 29 May 2010 14:02:12 -0000

I bought 2 pair of the Flip Flop Get A Work While You Work and within a very short time they both broke down. I took one pair back to Macy's the other I kept. Today I decided to put the pair on and the minute I stepped into them I felt like i was tipping over

Re: How to REALLY Get Six Pack Abs

cardio_pilates — Sun, 20 Dec 2009 11:21:05 -0000

Please give me more information. I love it, Thanks again.

Re: 300 Workout for Women

lorenzostone — Fri, 23 Oct 2009 03:57:55 -0000

Cool! Working out coupled with a nice alkaline diet should do the trick - christopher guerriero!

Re: 300 Workout for Women

adrienne47 — Fri, 25 Sep 2009 23:50:44 -0000

Do you need some muscle or fat burning supplement?

Re: Pole Dancing Rugby Players

Beachbody Dad — Wed, 16 Sep 2009 23:22:01 -0000

I love pole dancing

Re: Workout Video: Secret to a Flat Stomach

flatabs — Mon, 24 Aug 2009 22:35:53 -0000

Thank you for such a nice piece of information!

Re: Workout Video: Secret to a Flat Stomach

flatabs — Mon, 24 Aug 2009 22:31:41 -0000

Thank you for such a nice piece of information!

Re: Wii Fit Package 2

yoga_fitness — Mon, 10 Aug 2009 10:20:31 -0000

Wii fit is a great program in my opinion

Re: Hot Women Workouts News Briefs - 08/25/08

Sallydreamgoat — Thu, 06 Aug 2009 09:21:09 -0000

Good catch!

Re: Hot Women Workouts News Briefs - 08/25/08

Jayson Ragasa — Thu, 06 Aug 2009 04:05:55 -0000

That's not his hand, fingers are too pointy, more like a women of age 40's. look at the nails! look at his left shoulder!

Re: Nicole and the Overhead Squat

duckandcover — Tue, 04 Aug 2009 13:16:24 -0000

Thanks for the correction. I never noticed that when I posted the video.

Rebecca

Re: Nicole and the Overhead Squat

michelle124 — Tue, 04 Aug 2009 12:57:31 -0000

I think it's 123 lbs. Still good though!!

Re: Introduction to KettleBell WorkOuts for Women

Kettlebell training — Thu, 09 Jul 2009 02:58:41 -0000

Great video. Thanks for sharing it. Those who have have disproportionate hips, have risk of suffering from bone degeneration, back problems, joint aches, rheumatism. To achieve fat-weight loss, exercise is important. One can go for kettlebell exercises. Various exercise can be performed with kettlebell. It helps to get fat reduction and taut muscles. And it is great for hip training.

Re: High-Fructose Corn Syrup Truth, Still Not Sexy, HFCS

diet77 — Fri, 26 Jun 2009 14:50:57 -0000

Don't you think that one of the issues with fructose corn sryup is that all foods that have that as an ingredient are high in calories and this supports people to quickly over eat their calories for any one meal.

Re: FitFlops - Workout While You Walk?

menchie nunag — Thu, 11 Jun 2009 08:40:26 -0000

hello,i really love and dream for this sandal name fitflop.as i saw this sandal to the mall and i try to fit to my feet,wow...so nice.from that day on,i never stop dreaming and wishing that sandal.i wish ms.oprah send me one,lol...i dont know if i can buy,so expensive....ms.oprah ,wish u have some junk there,lol...thanks goodluck.god bless u more and more...